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Marinated Spicy Fish

Marinated Spicy Fish

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Nutritional facts per serving

34%
Daily Value *
691
Kcal/serving
Carbohydrates
50% 83g
50
Fat
29% 21g
29
Protein
21% 36g
21

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    Your main dish
    Marinated Spicy Fish
    50 ’
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    50 Min

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    Start cooking

    Ingredients

    6 Portions

    This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

    ,

    ingredient_quantity
    recipe ingredient
    Whole Tilapia
    2   Mediums
    Onions, raw
    1  
    327310
    Ginger root, raw
    1   tsp
    Garlic, raw
    10   Cloves
    Spices, pepper, black
    1   tsp
    African Nutmeg
    1/2  tsp
    331218
    Peppers, hot chili, green, raw
    2  
    MAGGI Naija Pot
    5  
    Peanut Spread
    1   cup
    Vegetable Oil
    7   tbsp
    Vinegar
    2   tbsp
    325621
    Egg, white, raw, fresh
    3   Mediums
    Wheat flour, white (industrial), 10% protein, unbleached, enriched
    3   cups
    couscous
    3   cups

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    per serving

    Carbohydrates
    83.74 g
    Energy
    691.18 kcal
    Total fat
    21.13 g
    Protein
    36.59 g
    per serving

    Recipe steps

    50 min

    10 min

    5 min

    10 min

    25 min

    Marinated Spicy Fish

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    Recipe steps

    50 min

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    Clean the Tilapia and make cut all along both side of the fish. Cutting until the fish bone as more as possible to allow cooking very fast
    Marinated Spicy Fish

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    Recipe steps

    50 min

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    In a blender, set the chopped onion, garlics, gingers, black pepper, nutmeg powder, fresh pepper, peanut paste, small water. Then blend. Add one MAGGI Mxpy Garlic
    Marinated Spicy Fish

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    Recipe steps

    50 min

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    Spread the fish with the marinade (the blended spices) and keep them in the fridge for a while. Place a coating set and pass the fishes through each plate: plate
    Marinated Spicy Fish

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    Recipe steps

    50 min

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    Make a charcoal BBQ. While the fire turn into medium heat, set the fishes onto the grill and bring to cook. Serve with fried ripe plantain, banku, Attiéké and lit

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    Do you have any tips you would like to share with others?

    A F
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    A Amit

    Nice recipe

    24-04-2025 09:36 Uhr

    F Felicity Sauncho

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    02-03-2025 03:03 Uhr

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