25 Min
Easy
Stir Fried Suya Pasta
.
Nutrition Value
Carbohydrates
71,7 g
Energy
438,5 kcal
Total fat
11,3 g
Fiber
5,4 g
Protein
12,7 g
Saturated Fats
1,1 g
Sodium
360,9 mg
Sugars
6,7 g
Information per serving
Ingredients
6
ingredient_quantity
recipe ingredient
500
g
Pasta (train wheel)
3
Sticks
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0 fat, choice, raw
1
tbsp
Spices, basil, dried
5
pieces
scotch bonnet
0.5
tbsp
Ginger root, raw
0.5
tbsp
Garlic, raw
1
large
Carrots (Diced)
0.5
cup
Peppers, hot chili, red, raw
1
large
Onions, raw
2
cups
Cabbage
8
g
MAGGI Star Seasoning (100x4g)
1
Leaf
Bay leaf
1
large
Red Bell Pepper
1
large
Peppers, sweet, yellow, raw
4
tbsp
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Instruction
25 Minutes
-
Step1
10 MinShred all vegetables including suya and put in a bowl -
Step2
3 Minin a ot, add one cooking spoon of oil and heat. Add bayleaf -
Step3
2 Minadd onions, ginger and pepper and stir fry -
Step4
3 MinAdd pasta, remaining vegetables, suya spices and MAGGI and stir fry -
Step5
2 MinAdd suya and stir fry -
Step6
5 MinServe hot
