Soya Chunks Soup served with Homemade Sesame Seed Gurasa

Name: Soya Chunks Soup served with Homemade Sesame Seed Gurasa
Prep time: 10 s
Cook time: 82 s
Total time: 142 s
Yield: 6
Ingredients: 2 tablespoons Oil vegetable; 200 grams SOYACHUNKS; 1 tablespoon Garlic (minced); 4 stalks Onions spring; 1 Small Onions raw; 1 teaspoon Soy sauce; 1 MAGGI Chicken Tablet; 2 cups Cabbage raw; 1/2 teaspoon Spices pepper black; 2 cups flour; 1 tablespoon Leavening agents; 1 1/2 teaspoon Sugars powdered; 1/4 cup Margarine; 1/4 cup Seeds sesame seeds; 2 cups moringa leaves (steamed); 1 cup Tomatoes diced.; 1/4 cup Onions raw; kulikuli (ground); 1MAGGI Star Seasoning cube; 1 tablespoon Yaji

(0)

142 Min

Challenging

Nutrition Value

Carbohydrates

44 g

Energy

388 kcal

Total fat

13,4 g

Fiber

11,3 g

Protein

24,8 g

Saturated Fats

2,4 g

Sodium

871,8 mg

Information per serving

Ingredients

2 tbsp

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

200 g

SOYACHOPS

1 tbsp

Garlic, raw

4 gill

Spring onion

1 Small

Onions, raw

1 tsp

Soy sauce made from hydrolyzed vegetable protein

10 g

MAGGI Chicken Tablet 24(60x10g) CI-SP

2 cups

Cabbage

0.5 tsp

Black pepper powder

2 cups

Wheat flour, whole-grain

1 tbsp

Leavening agents, yeast, baker's, compressed

1.5 tsp

Sugars, powdered

2 tbsp

Margarine-like, butter-margarine blend, 80% fat, stick, without salt

0.25 cup

Seeds, sesame seeds, whole, dried

2 cups

Drumstick leaves, raw

1 cup

Fresh Tomatoes

0.25 cup

Onions, raw

2 tbsp

roasted peanuts/ groundnut paste

4 g

MAGGI Star Seasoning (100x4g)

1 tbsp

Spices, allspice, ground

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Step1
7 Min

Heat oil and stir fry one onion, garlic and scallions (white part of spring onions).
Step2
10 Min

Add water, soy sauce and MAGGI Chicken and stir. Allow to boil after stiring
Step3
10 Min

Add soya chunks and allow to simmer
Step4
5 Min

Add cabbage and the green part of the spring onions
Step5
10 Min

Serve with gurasa
Step6
10 Min

Ina bowl, add flour, yeast, salt and sugar and mix together
Step7
20 Min

Add some warm water, melted margarine and mix into a dough.
Step8
40 Min

Keep in a warm place and allow to rise
Step9
10 Min

After the dough has risen, cut into smaller parts, roll out and spread the sesame seeds on them
Step10
20 Min

Place in a pan and cook till its brown on each sides

Step1 of 10

Heat oil and stir fry one onion, garlic and scallions (white part of spring onions).

Step2 of 10

Add water, soy sauce and MAGGI Chicken and stir. Allow to boil after stiring

Step3 of 10

Add soya chunks and allow to simmer

Step4 of 10

Add cabbage and the green part of the spring onions

Step5 of 10

Serve with gurasa

Step6 of 10

Ina bowl, add flour, yeast, salt and sugar and mix together

Step7 of 10

Add some warm water, melted margarine and mix into a dough.

Step8 of 10

Keep in a warm place and allow to rise

Step9 of 10

After the dough has risen, cut into smaller parts, roll out and spread the sesame seeds on them

Step10 of 10

Place in a pan and cook till its brown on each sides

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Soya Chunks Soup served with Homemade Sesame Seed Gurasa

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