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African - style Easy Main course

Groundnut Soup Tuber Mix

0
65 Min
Intermediate

Recipe Variants

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 grams
MAGGI Cube 21(100x4g) EHP- Fort NG SP
1 
Peppers, hot chili, red, raw
2 grams
Pepper, banana, raw
0.5 
Cassava, raw
400 grams
Peanut spread, reduced sugar
1 pound
Chicken breast, oven-roasted, fat-free, sliced
2 grams
Onions, welsh, raw
1.5 cups
Water, bottled, generic
3 
Garlic, raw
3 pounds
Okra, raw
3 grams
MAGGI Naija Pot 24(50x4g)
1 gram
Plantains, raw
1 gram
Tomatoes, red, ripe, canned, stewed

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Nutrition Value

Fats
37.49 Grams
Protein
34.38 Grams
Carbohydrates
42.46 Grams
Energy
629.46 Kilocalories
Information per serving
Lets Cook

Instruction

65 Minutes
Preparation
10 Min
Clean and cut vegetable into chunk: cassava, plantain, (garden eggs if large). Keep aside. Clean chicken and cut into pieces.
Cooking
15 Min
Place the whole onion, pepper, tomatoes garlic, roughly cut red bell pepper, smoked chicken in a pot with hot water. Then cover and bring to boil and reduce to simmer 15 minutes until vegetables are soft.
Cooking
10 Min
Remove vegetable and blend. Then return to the soup. Add MAGGI Naija Pot & Star, bring to boil reduce to simmer Dilute the peanut paste with warm water and mix to obtain light consistence. Keep aside
Cooking
30 Min
Pour the peanut in the rest of the soup and simmer for 20 minutes until oil rises to the surface of the soup. Add the vegetable cut into chunks: cassava, plantain, garden eggs, okra. Let simmer for 10 minutes. Peanut soup is served with starchy staple side dish: pounded cassava, yam, plantain, or rice.
Groundnut Soup Tuber Mix

Preparation of 4

Clean and cut vegetable into chunk: cassava, plantain, (garden eggs if large). Keep aside. Clean chicken and cut into pieces.

Groundnut Soup Tuber Mix

Cooking of 4

Place the whole onion, pepper, tomatoes garlic, roughly cut red bell pepper, smoked chicken in a pot with hot water. Then cover and bring to boil and reduce to simmer 15 minutes until vegetables are soft.

Groundnut Soup Tuber Mix

Cooking of 4

Remove vegetable and blend. Then return to the soup. Add MAGGI Naija Pot & Star, bring to boil reduce to simmer Dilute the peanut paste with warm water and mix to obtain light consistence. Keep aside

Groundnut Soup Tuber Mix

Cooking of 4

Pour the peanut in the rest of the soup and simmer for 20 minutes until oil rises to the surface of the soup. Add the vegetable cut into chunks: cassava, plantain, garden eggs, okra. Let simmer for 10 minutes. Peanut soup is served with starchy staple side dish: pounded cassava, yam, plantain, or rice.

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