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African - style Easy Main course

No-Fail Groundnut Soup

0
50 Min
Intermediate

Recipe Variants

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1.5 cups
Water, bottled, generic
1 pound
Tomatoes, red, ripe, cooked
2 grams
MAGGI Naija Pot 24(50x4g)
3 grams
MAGGI Star Seasoning (100x4g)
400 grams
Peanut flour, low fat
1 gram
Fish, cisco, smoked
1 piece
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
2 
Onions, raw
1 pound
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
2 
Peppers, hot chili, green, raw
3 grams
Fish, haddock, smoked
1 gram
Spinach, frozen, chopped or leaf, unprepared
1 
Poivron rouge

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Nutrition Value

Fats
16.87 Grams
Protein
46.68 Grams
Carbohydrates
25.81 Grams
Energy
424.99 Kilocalories
Information per serving
Lets Cook

Instruction

50 Minutes
Preparation
10 Min
Clean chicken and cut into pieces and reserve. Clean the three whole smoked fishes, and the dry smoked fish, and reserve Clean and slice the leaves and reserve
Cooking
10 Min
Pound roughly in the mortar: onion, peppers, red bell pepper, and dry crayfish. Then scoop into a pot, add warm water (1,5L), smoked chicken, dry fish and MAGGI Star and Naija Pot. Then cook for 10 minutes
Cooking
27 Min
Dilute the peanut powder with warm water to light consistence Pour the peanut juice into the soup base. Then allow to cook for 20 minutes until oil rises at the surface of the soup. Stir at intervals. Add the smoked fish and allow to cook for 5 minutes
Cooking
3 Min
Add fine shredded leaves (spinach) and stir then allow to simmer for 3 minutes. Peanut soup is served with Eba.
No-Fail Groundnut Soup

Preparation of 4

Clean chicken and cut into pieces and reserve. Clean the three whole smoked fishes, and the dry smoked fish, and reserve Clean and slice the leaves and reserve

No-Fail Groundnut Soup

Cooking of 4

Pound roughly in the mortar: onion, peppers, red bell pepper, and dry crayfish. Then scoop into a pot, add warm water (1,5L), smoked chicken, dry fish and MAGGI Star and Naija Pot. Then cook for 10 minutes

No-Fail Groundnut Soup

Cooking of 4

Dilute the peanut powder with warm water to light consistence Pour the peanut juice into the soup base. Then allow to cook for 20 minutes until oil rises at the surface of the soup. Stir at intervals. Add the smoked fish and allow to cook for 5 minutes

No-Fail Groundnut Soup

Cooking of 4

Add fine shredded leaves (spinach) and stir then allow to simmer for 3 minutes. Peanut soup is served with Eba.

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