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African - style Family Main course

Stir Fry Palava Sauce

0
55 Min
Intermediate

Recipe Variants

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 grams
MAGGI Star Seasoning (100x4g)
2 slices
Ginger root, raw
1 large
Pepper, banana, raw
250 grams
Spaghetti, spinach, dry
3 tablespoons
Oil, olive, salad or cooking
3 
Tomatoes, red, ripe, raw, year round average
4 
Garlic, raw
3 
Onions, raw
2 grams
MAGGI Naija Pot 24(50x4g)
1 gram
Fish, cisco, smoked
1 kilogram
Spinach, raw
250 grams
Pumpkin, raw

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Nutrition Value

Fats
8.59 Grams
Protein
11.74 Grams
Carbohydrates
44.23 Grams
Energy
286.66 Kilocalories
Information per serving
Lets Cook

Instruction

55 Minutes
Cooking
10 Min
Cook the spaghetti in water for 10 minutes and keep aside
Cooking
5 Min
Cut the tomatoes, red bell pepper and 1 onion into chunks, then place them into a blender. Add the garlic, ginger and and then blend all roughly. Set aside
Cooking
27 Min
Finely chop the remaining onion. Heat the olive oil in the pan and fry the chopped onion. Add the shredded smoked fish. Add the blended vegetables and MAGGI Star and Naija Pot. Stir and bring to boil for 20 minutes. Stir and bring to simmer a while. Add the spaghetti and stir.
Cooking
13 Min
Add the finely shredded leaves (spinach or kontomere) and stir for 3 minutes. Dilute the pumpkin powder in water and pour it into stew. Stir and simmer for 10 minutes.
Stir Fry Palava Sauce

Cooking of 4

Cook the spaghetti in water for 10 minutes and keep aside

Stir Fry Palava Sauce

Cooking of 4

Cut the tomatoes, red bell pepper and 1 onion into chunks, then place them into a blender. Add the garlic, ginger and and then blend all roughly. Set aside

Stir Fry Palava Sauce

Cooking of 4

Finely chop the remaining onion. Heat the olive oil in the pan and fry the chopped onion. Add the shredded smoked fish. Add the blended vegetables and MAGGI Star and Naija Pot. Stir and bring to boil for 20 minutes. Stir and bring to simmer a while. Add the spaghetti and stir.

Stir Fry Palava Sauce

Cooking of 4

Add the finely shredded leaves (spinach or kontomere) and stir for 3 minutes. Dilute the pumpkin powder in water and pour it into stew. Stir and simmer for 10 minutes.

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