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African - style Easy Main course

Classic Pottage

0
30 Min
Easy

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1 Medium
Whole Yam
1 
Medium Onion
1 large
Fresh tomatoes (Chopped)
3 Large
Red Bell Pepper
2 
MAGGI Naija Pot
4 tablespoons
Palm Oil
2 
Fresh Pepper
3 
MAGGI Star Seasoning
2 tablespoons
Crayfish Powder
2 Mediums
Smoked Fish Deboned
1 bunch
Pumpkin

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Nutrition Value

Energy
983.97 Kilocalories
Protein
27.02 Grams
Carbohydrates
151.50 Grams
Sugars
8.52 Grams
Fiber
24.84 Grams
Sodium
1049.06 Milligrams
Saturated Fats
8.53 Grams
Total fat
32.49 Grams
Information per serving
Lets Cook

Instruction

30 Minutes
Cooking
17 Min
In a clean pot, add water and blended pepper, onion, tomatoes and chillies then put on heat and bring to boil.
Cooking
10 Min
Add sweet potatoes, crayfish and 2 MAGGI Naija pot and cook for 10 minutes -Add smoked fish, 3 MAGGI Star seasoning and palm oil, then cook for 10 minutes.
Cooking
3 Min
Add pumpkin leaves and allow to simmer for 3 minutes
Classic Pottage

Cooking of 3

In a clean pot, add water and blended pepper, onion, tomatoes and chillies then put on heat and bring to boil.

Classic Pottage

Cooking of 3

Add sweet potatoes, crayfish and 2 MAGGI Naija pot and cook for 10 minutes -Add smoked fish, 3 MAGGI Star seasoning and palm oil, then cook for 10 minutes.

Classic Pottage

Cooking of 3

Add pumpkin leaves and allow to simmer for 3 minutes

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