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African - style Easy Main course

All-in-one Veggie Pottage

0
35 Min
Easy

Recipe Variants

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

3 grams
MAGGI Naija Pot 24(50x4g)
5 
Sweet potato, raw, unprepared
1 
Tomatoes, red, ripe, raw, year round average
1 
Onions, raw
1.5 cups
Water, bottled, generic
1 gram
Pumpkin, raw
4 grams
Carrots, baby, raw
3 teaspoons
Oil, palm
2 
Crustaceans, crayfish, mixed species, wild, raw
3 
Peppers, hot chili, red, raw
1 gram
MAGGI Signature Pottage (30x10x8g)
2 grams
Fish, cisco, smoked

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Nutrition Value

Fats
2.77 Grams
Protein
2.59 Grams
Carbohydrates
24.95 Grams
Energy
131.31 Kilocalories
Information per serving
Lets Cook

Instruction

35 Minutes
Cooking
5 Min
In a clean pot, add water and blended pepper, onion, tomato, bell peppers Put on heat and bring to boil. Add sweet potatoes, crayfish and MAGGI Naija Pot and cook for 10 minutes
Cooking
27 Min
Add pumpkin, carrot, smoked fish, MAGGI Signature Pottage and palm oil, then cook for 10 minutes.
Cooking
3 Min
Add pumpkin leaves and allow to simmer for 3 minutes
All-in-one Veggie Pottage

Cooking of 3

In a clean pot, add water and blended pepper, onion, tomato, bell peppers Put on heat and bring to boil. Add sweet potatoes, crayfish and MAGGI Naija Pot and cook for 10 minutes

All-in-one Veggie Pottage

Cooking of 3

Add pumpkin, carrot, smoked fish, MAGGI Signature Pottage and palm oil, then cook for 10 minutes.

All-in-one Veggie Pottage

Cooking of 3

Add pumpkin leaves and allow to simmer for 3 minutes

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