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GREEN VEGGIE FISH SAUCE WITH FRIED YAM

GREEN VEGGI FISHY SAUCE WITH FRIED YAM

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Easy

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18 Min

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
326175
Fish, cisco, smoked
2  large
326175
Fresh Tomatoes
8  large
331218
Red Bell Pepper
6  large
331218
Peppers, hot chili, red, raw
5  pieces
326175
Onions, raw
1  large
326175
Pumpkin, raw
2  bunches
330731
Basil, fresh
2  bunches
330292
Curry Powder
2  tbsp
326175
Crayfish
2  tbsp
326175
MAGGI Signature Jollof (30x10x8g) NG
8  g
326175
MAGGI Crayfish Tablet Fort 24(60x10g) SP
10  g
326175
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
4  tbsp

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
27.33 g
Energy
216.45 kcal
Total fat
10.91 g
Protein
5.59 g
per serving

Recipe steps

18 min

2 min

5 min

4 min

2 min

5 min

GREEN VEGGIE FISH SAUCE WITH FRIED YAM

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Recipe steps

18 min

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Heat oil until hot, add chopped onions and allow to fry.
GREEN VEGGIE FISH SAUCE WITH FRIED YAM

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Recipe steps

18 min

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Add tomato, pepper and tartashe, stir and fry.
GREEN VEGGIE FISH SAUCE WITH FRIED YAM

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Recipe steps

18 min

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Add smoked fish, crayfish and MAGGI, stir and allow to cook
GREEN VEGGIE FISH SAUCE WITH FRIED YAM

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Recipe steps

18 min

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Add the green vegetables (curry leaves, ugu and scent leaves), stir and allow to cook
GREEN VEGGIE FISH SAUCE WITH FRIED YAM

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Recipe steps

18 min

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Serve with boiled or fried yam

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k kunal.a2

Grate Taste

17-06-2025 08:58 Uhr

A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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  • Afternoon
  • Dinner
  • Easy
  • Egg-Free
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  • High in fiber
  • Low sugar
  • Lunch
  • Peanuts-Free
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  • Soy-Free
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