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PEPPER SOUP AND BOILED PLANTAIN

PEPPER SOUP AND BOILED PLANTAIN

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Intermediate

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57 Min

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
Goat, raw
500   g
Plantains, raw
2   Mediums
Spices, allspice, ground
2   tbsp
Onions, raw
1   Medium
Spices, garlic powder
1/2  tsp
330737
Spices, ginger, ground
1/2  tsp
330747
Spices, chili powder
2   tbsp
Crustaceans, crayfish, mixed species, wild, raw
2   tbsp
331218
scotch bonnet
3   pieces
MAGGI Star Seasoning (100x4g)
8   g
MAGGI Cube 21 (100x4g) EHP Fort NG SP
4   g
330731
Basil, fresh
1   bunch

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per serving

Carbohydrates
32.04 g
Energy
219.29 kcal
Total fat
2.93 g
Protein
19.43 g
per serving

Recipe steps

57 min

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PEPPER SOUP AND BOILED PLANTAIN

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Recipe steps

57 min

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Wash and cut the assorted meat into bite-sized pieces. Peel and cut the plantains into rounds.
PEPPER SOUP AND BOILED PLANTAIN

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Recipe steps

57 min

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In a pot, add the assorted meat, chopped onions, ginger/garlic paste, MAGGI Mixpy seasoning and enough water to cover the meat. Boil until the meat is tender.
PEPPER SOUP AND BOILED PLANTAIN

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Recipe steps

57 min

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Add the chopped scotch bonnet, ground pepper soup spice, crayfish, salt, chilli powder to the pot and stir.
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Recipe steps

57 min

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Allow the soup to simmer for about 15-20 minutes to let the flavors meld. Add MAGGI Star.
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Recipe steps

57 min

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Add the plantain rounds to the pot and continue cooking until the plantains are soft.
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Recipe steps

57 min

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And scent leaves and adjust seasoning if needed and serve hot.

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A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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  • Egg-Free
  • High in protein
  • Lactose-Free
  • Lactose-free
  • Pork-Free
  • Source of fiber
  • Source of protein
  • Treenut-Free
  • Under 300 kcal

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