88 Min
GROUNDNUT SOUP WITH FUFU
.
Nutrition Value
Carbohydrates
19,7 g
Energy
632,3 kcal
Total fat
54,8 g
Fiber
4,4 g
Protein
24,2 g
Saturated Fats
13,8 g
Sodium
733,6 mg
Sugars
9,3 g
Information per serving
Ingredients
6
ingredient_quantity
recipe ingredient
100
g
Smoked Chicken
2
cups
Peanut butter, smooth style, with salt
2
tbsp
Crayfish Powder
1
tbsp
Yaji pepper
4
tbsp
Oil, palm
8
g
MAGGI Star Seasoning (100x4g)
1
tbsp
Yaji pepper
2
L
Beverages, water, tap, drinking
Instruction
88 Minutes
-
Step1
10 MinRemove the groundnut from the shell. -
Step2
5 MinHeat ½ cookingspoon of the palm oil for few minutes. -
Step3
10 MinFry the groundnut for a few minutes. -
Step4
1 MinPour the water into the pot -
Step5
10 MinPlace on the burner and allow to boil. -
Step6
10 MinWash the smoked meat thoroughly in hot water and add to the pot with boiling water. -
Step7
10 MinAdd crayfish, pepper, MAGGI, onion and spices and stir -
Step8
2 MinAdd oil and pour in the groundnut. -
Step9
10 MinAllow to cook -
Step10
10 MinStir, reduce the heat and allow to simmer while stirring at intervals. -
Step11
10 MinServe with eba or pounded yam.
